ARTICLES
| Cultivating Your Personal and Professional Well Being - Changes in Attitude - Changes in Habitude |
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You and I are currently living the Time of Our Lives…Today – right here, right now, we are living Our Life…a moment that will not come again…a moment that shapes the next and the next…a moment in time with which we can feel bursting with life or buried by life…..and being human, we have the means to make this a fabulous or a miserable time in our life, or anything in between. |
| The Art of Listening |
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Epictetus, the Greek philosopher once said, “We have two ears and one mouth so that we can listen twice as much as we speak” and for Mary Lynn Dillabough of Lake Cowichan’s Country Grocer, this has become a daily mantra. |
| Cultivating Personal and Professional Inner Well Being - Personal and Professional 'Spring Cleaning' |
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Like dust and dirt over a winter, putting up with things that bother us has a way of accumulating and getting under our skin. Are you familiar with that spring-time urge to ‘clear out and clean up’? According to a recent CBC report, the May 24th weekend has become a traditional time for Canadians to clean out the garage, weed the garden, clear out closets, and tackle projects that have been put off. |
| Connecting With Others: Language & Consciousness |
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| Cultivating Personal and Professional Inner Well Being - Peace Within |
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Dashing back from town, Thoughts racing all the way, Oh my, I have so much to do, And I only have today Oh – details here, details there, pressures all around, Oh how can I do it all, and keep my sanity sound?!
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| Connecting With Others: MAKING THE MOST OF MEETINGS |
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| Saying Yes to the Gift of Conflict - by Rachelle Lamb, Mindful Communication |
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| Cultivating Personal and Professional Inner Well Being - To Think or Not To Think |
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To Think….or Not To Think Have you ever had one of those nights when you keep waking up to find that your brain is already wide awake and working on something? You’d love to have a solution but you’d also really love to have a good night’s sleep. What do you do? Do you engage in the thinking, feeling that you are close to an answer – or do you try to shut it off and go back to sleep? |
| Cultivating Personal and Professional Inner Well Being: Body, Mind and Soul |
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‘Management is doing things right. Leadership is doing the right things.’ Peter F Drucker I came across this statement the other day and it gave me cause to pause. Initially the distinction resonated, but the more I thought about it, the more questions came to mind about what is ‘right’ and who says?!
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| Country Grocer Success |
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Few would argue that “people” make the grocery business what it is and for Vancouver Island based Country Grocer, they make their people their business. Since opening their first store, over 20 years ago, they have been developing their business with a firm set of values – customers receive the best in products, at reasonable prices, with a commitment to delivering on their customers„expectations and desires. |
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